Go Active! Go Cycling! and take the kids

ATTENTION Parents! GO Active – GO Cycling!
Join in with social and fun five mile cycle rides this summer?. And bring along your kids 14 years and older!

Three reasons to ride 5 miles:
1. Cycling exercises most of the muscles in your
legs and bum which will help you maintain a
healthy weight.

2. It?s a practical and cheaper way to keep fit ?
no MOT, insurance, fuel or parking costs!
3. 75% of all car journeys are less than five
miles. Switching short journeys from car to
bicycle will benefit your community. You’ll
be helping to reduce noise and air pollution
as well as traffic congestion.

Next dates for Go Active bike rides in Thame, July 29 and August 12, for Mums and Daughters! (14 years and older)
Start: Thame Leisure Centre Car Park

Time:
10am ? Start of bike checks
11am ? The ride will start on completion of bike checks.

Cost: