Support Café launches its Autumn programme

THE Forget Me Knot Café which provides information, peer support and fun activities aimed at helping those with various mental health, isolation and age-related health issues, has published its Autumn programme.

The Forget Me Knot Café meets twice monthly on a Monday at the Chinnor Village Centre between 10.30-12.30pm, and provides activities to help with co-ordination, brain stimulation, and general health and wellbeing, for people suffering with dementia, mental health issues, old age or isolation. All are welcome to go go along, either alone or with a carer.

Café Co-ordinator, Michele Pether, said: “You will be welcomed with a cup of tea and a biscuit. We start with fun seated exercises, followed by our visiting expert. At the end of the session, we play parachute games, juggling, throwing balls, flat football, floor netball, finishing the session with a poem, lyrical or a reading.”

PROGRAMME OF EVENTS 2017
04 Sept— Music and Song – Chiltern Music Therapy, Eleanor
18 Sept – Music and Singing – Heidi from Kiddledivy
02 Oct – Music and Singing –Julia Hollander
16 Oct – Music and sining – Andrea Yates
30 Oct – Music and Singing – Julia Hollander
13 Nov – Winter Tea Dance – Ian English and Co
27 Nov – Warming to Christmas – Heidi from Kiddledivy
11 Dec – Christmas Carol – Mill Lane School Junior Choir

For further information contact 01844 353733 or email: info@holisticmassageuk.co.uk Facebook: www.facebook.com/forgetmeknotcafe